January
Free journal prompts
THINKING BACK ON 2022
What can you celebrate?
What surprised you?
Where did you let yourself down or fall short?
What lessons came out of that for you?
Who did you feel most supported by?
LOOKING AHEAD TO 2023
What do you want more of?
What do you want less of?
How will you know you have what you want? What will you see, hear, feel, etc.?
What are the three most important things in your life?
What are some changes you could make to your lifestyle that would give you more peace?
What would you have to believe in order to succeed this year?
LETTING GO
What stops you from following through on your goals?
What have you been tolerating/putting up with that is no longer serving you?
Who (if anyone) will it be hardest on if you follow through on your 2023 goals?
What will you let go of so you can take the rightful place of your truest self-expression?
TAKE ACTION
When will you start?!
What support do you need to set up to make success inevitable?
How committed are you to following through?
What will you lose or miss out on if you don't stick to your 2023 goals?
